What is Candida?
Candida is a yeast fungal infection that invades all mucous membranes by overpowering the good bacteria. Due to unknown reasons, if yeast fungus, that is, Candida Albicans rises in numbers, then Candida disease prevails in different parts of the body.
Types of Candida
If candida occurs in mouth then it is called oral thrush and if it occurs in vagina in women then it is known as vaginal thrush. Men are also likely to develop the symptoms related to the gentilia. Though the symptoms are curable, delay in getting the treatment may lead to serious complications.
Natural Methods of Treating Candida
Among the various medical approaches that are used in the treatment of Candida, a natural holistic method is always beneficial as there would not be any side effects, or other complications that are usually caused by the use of regular medicines. If the Candida disease is detected in the beginning stages, then patient can try holistic methods using natural herbs and supplements to reduce the uncomfortable symptoms. Here are some suggestions on how to eliminate candida naturally through food intake:
1.A healthy balanced diet that comprises of lot of vegetables is a must to alleviate the symptoms.
2.To improve the immunity levels, usage of several herbs in every day diet is encouraged.
3.Yogurt is also very beneficial as it contains probiotic bacteria that help in fighting the yeast fungus.
4.Several other fresh vegetables like cabbage, broccoli, green leafy vegetables, lean meats can be taken.
5.Garlic also aids in reducing the yeast in the body because of the compound allicin present in it. Garlic can be used both internally and externally.
6.Several other herbs like basil, oregano, tea tree oil, can help the patient in regulating the yeast conditions in the body.
Diet Restrictions for the Cure of Candida
There are several diet restrictions for Candida patients. They are:
1.Usage of sugar, refined foods, fruits (only for a few days initially), fermented products, foods that contain yeast like bread etc. should be totally restricted as yeast bacteria will increase with their usage.
2.Patients should refrain from alcohol usage.
3.Bottled and canned juices should be avoided.
4.Wheat and wheat products like cakes; biscuits etc also should be eliminated from the diet.
5.Intake of carbohydrates should be minimal during the first three months of the treatment.
6.Root vegetables like carrot, potato should be taken in a very limited quantity.
The main criteria of a natural holistic approach in treating candida are to kill the yeast by creating an environment in the body where it will be difficult for them to survive. If immunity levels and body resistance are increased with such a holistic and natural approach, then patient will not feel it difficult to overcome the problems associated with Candida. Click here to discover a simple 100% natural way to eliminate Candida and Yeast Infections permanently forever!